Hair Mineral & Heavy Metal Home kit
Easy at-home HAIR collection kit
Accurate lab analysis
Understanding Hair Mineral Analysis
What is hair mineral testing?
Hair mineral testing is a non-invasive laboratory procedure that analyses a small sample of your hair to measure the levels of essential minerals and toxic metals in your body. Using advanced techniques such as mass spectrometry, it provides a longer-term view of your body’s mineral status and metabolic activity — making it a valuable tool for identifying deficiencies, heavy metal exposure, and nutritional imbalances.
Do I need to book an appointment?
Not at all — the entire process can be completed from the comfort of your own home. Simply follow these three easy steps:
- Collect Your Sample: Cut your hair sample by following our detailed preparation guidelines.
- Complete the Questionnaire: Fill out our online health questionnaire to provide the information needed for your analysis.
- Send Your Sample: Post your hair sample directly to our clinic using the address provided.
Once we have received your sample and confirmed your payment, our laboratory will get started on the analysis. Your full results will then be sent through to you via email.
Would you prefer an in-person visit? If you’d rather come in or need some assistance with collecting your sample, consultations are available at our clinic. Please be aware that this option does attract an additional fee due to the practitioner time involved. For most people, self-collection is the simpler and more cost-effective route — and it means your budget goes directly towards the test itself. Please note that our reception staff are unable to assist with hair cutting due to health and safety requirements.
The case for collecting at home Self-collection is the most straightforward and economical option. If you do need a helping hand, we’d suggest asking someone in your household to assist — it’s a quick and easy process that doesn’t require any special skills. This way you can avoid the consultation fee and put those savings towards your test.
As a helpful guide, each centimetre of hair measured from the scalp represents approximately one month of recent metabolic activity, giving a meaningful snapshot of your mineral levels and heavy metal exposure over time.
What type of scissors should I use?
Use clean, high-quality stainless steel scissors for cutting your sample. Rusty or unclean scissors risk contaminating the hair, which can compromise your results.
How do I cut my sample correctly?
Carefully snip a small amount of hair from the back of your head, taking it as close to the scalp as possible — this area reflects your body’s most recent metabolic activity. Take thin strands from two or three different spots to ensure a well-rounded sample. Make sure your hair is fully dry before cutting, as damp hair can develop mould during transit to the lab.
How much hair do I need to provide?
Aim for strands no longer than 4 cm (roughly 1.5 inches), with a total weight of around 1 gram — about a heaped tablespoon of hair. Since hair typically grows around 1 cm per month, this length captures a recent window of metabolic history. To avoid delays, it’s better to provide a little more than too little.
Can I submit chemically treated hair?
No. Hair that has been dyed, bleached, or permed should not be submitted, as only natural untreated hair produces reliable results. If your hair is long, use only the portion closest to the scalp and set the rest aside.
Does it matter which shampoo I use beforehand?
Yes. In the lead-up to collecting your sample, avoid mineral-based shampoos, particularly anti-dandruff varieties, which can deposit minerals such as zinc onto the hair shaft and interfere with the analysis. Switching to a standard shampoo for at least three washes beforehand is recommended.
What if I don't have enough head hair?
If head hair is not available due to conditions such as alopecia, pubic hair may be used instead. Do not mix hair from different areas of the body — keep your sample consistent by using hair from one location only.
How should I package my sample?
Place your hair in a clean, unused paper envelope. Avoid recycled, foil-lined, or plastic envelopes, as these can cause contamination or trap moisture. Clearly write your full name, sex, age, and sample type (head or pubic) on the outside. Do not use staples to seal the envelope, as metal contact can affect the sample.
Should I avoid cutting my hair after submitting?
Yes. Hold off on cutting your hair until your results have been received, in case a follow-up sample is needed for further analysis.
How long will it take to receive my results?
Once your sample arrives at the clinic, allow 14–28 working days for processing. Within Australia, also factor in an estimated 7–10 days for postal transit. Providing a sufficient sample size from the outset will help avoid any unnecessary delays.
Step 1: Preparing Your Hair Sample
Review our step-by-step guide below on how to prepare your hair sample correctly
HOW TO PREPARE
Choosing the Right Scissors: Use clean, high-quality stainless steel scissors for cutting your sample. Rusty or unclean scissors risk contaminating the hair, which can compromise your results.
How to Cut Your Sample: Carefully snip a small amount of hair from the back of your head, taking it as close to the scalp as possible — this area reflects your body’s most recent metabolic activity. Take thin strands from two or three different spots to ensure a well-rounded sample. Make sure your hair is fully dry before cutting, as damp hair can develop mould during transit to the lab.
Getting the Sample Size Right: Aim for strands no longer than 4 cm (roughly 1.5 inches), with a total weight of around 1 gram — about a heaped tablespoon of hair. Since hair typically grows around 1 cm per month, this length captures a recent window of metabolic history. To avoid delays, it’s better to provide a little more than too little.
Use Only Natural, Untreated Hair: If your hair is long, use only the portion closest to the scalp and set the rest aside. Hair that has been chemically treated — dyed, bleached, or permed — should not be submitted, as only natural hair produces reliable results.
Shampoo Considerations: In the lead-up to collecting your sample, avoid mineral-based shampoos, particularly anti-dandruff varieties, which can deposit minerals such as zinc onto the hair shaft and interfere with the analysis. Switching to a standard shampoo for at least three washes beforehand is recommended.
Alternative Sample Sources: If head hair is not available due to conditions such as alopecia, pubic hair may be used instead. Do not mix hair from different areas of the body — keep your sample consistent by using hair from one location only.
Packaging Your Sample: Place your hair in a clean, unused paper envelope. Avoid recycled, foil-lined, or plastic envelopes, as these can cause contamination or trap moisture. Clearly write your full name, sex, age, and sample type (head or pubic) on the outside. Do not use staples to seal the envelope, as metal contact can affect the sample.
After Submitting: Hold off on cutting your hair until your results have been received, in case a follow-up sample is needed for further analysis.
Processing Timeframes: Once your sample arrives at the clinic, allow 14–28 working days for processing. Within Australia, also factor in an estimated 7–10 days for postal transit. Providing a sufficient sample size from the outset will help avoid any unnecessary delays.
Step 2: Mail Your Hair Sample To Us
Mail or drop off your hair sample at our centre
HOW TO SEND
Sending Your Sample: Before placing your sample in the post, make sure the hair collection envelope is fully sealed. Then place it inside a second outer envelope to protect the contents during opening and handling. A secure seal on the inner envelope is essential to prevent any risk of contamination.
Dropping It In Person: If you’re local, you’re welcome to bring your sample directly to our clinic. Please be aware that our reception team is unable to assist with hair collection in line with our health and safety guidelines. If you’d like hands-on support from one of our practitioners, this can be arranged through a consultation — though please note that a consultation fee will apply. For a simpler and more cost-effective option, we recommend asking someone at home to help you, as the collection process itself is quick and straightforward.
Where to Send Your Sample: Brunswick Health Clinic Hair Mineral Testing 1/68 Melville Road Brunswick West VIC 3055
Sending your sample to this address ensures it is received and processed promptly upon arrival.
Step 3: Health Questionnaire
Fill out and submit your personal health questionnaire online
HOW TO SEND
Completing Your Submission: When you’re ready to send your hair sample, please make sure to also complete the online health questionnaire available on our website.
This is a crucial step, as it complements your hair analysis for a thorough evaluation.
We do not provide collection kits, as the collection process only requires an envelope.
Simply adhere to the hair sample preparation and mailing guidelines outlined in Step 1 & 2.
Ensure that the completed questionnaire is submitted through our online portal, where it will be automatically received by our team.
This efficient approach eliminates the need for in-person visits or the waiting period for postal kits, streamlining the entire process.
Your sample will be analysed in the USA using state-of-the-art technology, guaranteeing the precision of your results.
This method not only expedites the analysis but also enhances the reliability of the findings, allowing us to deliver your results swiftly.
Step 4: Finalise Your Submission
When you have finished all of the above steps, you can go ahead and complete your payment
GO TO PAYMENT
Click below to complete your payment. Before doing so, please ensure you have already filled out and submitted your health questionnaire (Step 3 )and sent your hair sample to our clinic (Step 2)— having both of these steps done ahead of time will help ensure your results are processed as smoothly and promptly as possible.
Hair Mineral - FAQs
Take a look through our general FAQs below for answers to common questions. Still can’t find what you need? Feel free to call or email us — we’re always happy to help!
Essential Nutritional Minerals.
| Calcium (Ca) | Magnesium (Mg) | Sodium (Na) | Potassium (K) |
| Copper (Cu) | Zinc (Zn) | Phosphorus (P) | Iron (Fe) |
| Manganese (Mn) | Chromium (Cr) | Selenium (Se) | Sulphur (S) |
| Cobalt (Co) | Molybdenum (Mo) | Boron (B) |
Additional Trace Minerals
| Germanium (Ge) | Barium (Ba) | Bismuth (Bi) | Rubidium (Rb) |
| Lithium (Li) | Nickel (Ni) | Platinum (Pt) | Thallium (Tl) |
| Tin (Sn) | Vanadium (V) | Strontium (Sr) | |
| Titanium (Ti) | Tungsten (W) | Zirconium (Zr) |
Toxic Heavy Metals
| Mercury (Hg) | Lead (Pb) | Arsenic (As) | Beryllium (Be) |
| Aluminium (Al) | Cadmium (Cd) | Uranium (U) | Antimony (Sb) |
What does the analysis cover? Our hair mineral and heavy metal analysis is limited to the specific elements listed on this page. The range of elements tested is fixed and cannot be extended beyond those outlined here.
Essential Minerals These minerals play a critical role in a wide range of bodily functions, including muscle performance, reproductive health, hormone production, bone density maintenance, and supporting the effective uptake of vitamins — all of which underpin healthy growth and development.
Toxic Minerals and Heavy Metals The gradual accumulation of these elements in the body can pose serious health risks over time. Interestingly, hair can contain concentrations of toxic elements that are 200 to 300 times greater than those detected in blood or urine, making it one of the most effective mediums for identifying recent heavy metal exposure. It is also worth noting that people with elevated levels of toxic minerals do not always display obvious clinical symptoms, which means these imbalances can go undetected for considerable periods.
Mineral Ratios Examining the ratios between key minerals can uncover underlying imbalances that may be contributing to health concerns. For example, when addressing conditions such as osteoporosis, the effectiveness of calcium supplementation often depends on maintaining the correct calcium to magnesium ratio — highlighting just how important a balanced mineral profile is to overall wellbeing.
How Are Levels Determined? The levels of each element are presented visually through a bar graph, clearly indicating whether readings fall within the low, acceptable, or high range. All measurements are expressed in parts per million (ppm) and obtained using Inductively Coupled Plasma (ICP) mass spectrometry, ensuring a high degree of analytical precision.
A thorough hair analysis report not only highlights any elevated concentrations of harmful metals but also offers practical guidance on safe and appropriate detoxification approaches for those dealing with symptoms of heavy metal toxicity.
Not at all — the entire process can be completed from the comfort of your own home. Simply follow these three easy steps:
- Collect Your Sample: Cut your hair sample by following our detailed preparation guidelines.
- Complete the Questionnaire: Fill out our online health questionnaire to provide the information needed for your analysis.
- Send Your Sample: Post your hair sample directly to our clinic using the address provided.
Once we have received your sample and confirmed your payment, our laboratory will get started on the analysis. Your full results will then be sent through to you via email.
Would you prefer an in-person visit? If you’d rather come in or need some assistance with collecting your sample, consultations are available at our clinic. Please be aware that this option does attract an additional fee due to the practitioner time involved. For most people, self-collection is the simpler and more cost-effective route — and it means your budget goes directly towards the test itself. Please note that our reception staff are unable to assist with hair cutting due to health and safety requirements.
The case for collecting at home Self-collection is the most straightforward and economical option. If you do need a helping hand, we’d suggest asking someone in your household to assist — it’s a quick and easy process that doesn’t require any special skills. This way you can avoid the consultation fee and put those savings towards your test.
As a helpful guide, each centimetre of hair measured from the scalp represents approximately one month of recent metabolic activity, giving a meaningful snapshot of your mineral levels and heavy metal exposure over time.
The accuracy of our hair mineral and heavy metal testing is something we take extremely seriously. Our affiliated laboratory in the USA operates to exceptionally high standards — it is fully licensed by the relevant authorities and undergoes independent audits to ensure consistent reliability and precision in every result.
What sets this facility apart on a global scale is its commitment to daily equipment recalibration, a practice that goes well beyond the industry norm of weekly recalibration. Combined with significant investment in the latest technology, this rigorous approach reflects a genuine dedication to delivering results you can trust.
While more affordable laboratory options exist closer to home, we have made a deliberate choice to prioritise quality over cost savings. We believe the integrity of your results should never be compromised. To ensure the most accurate reflection of your mineral status and heavy metal exposure, it is important that your hair sample is sufficient in quantity and prepared strictly in accordance with our guidelines.
Our chosen laboratory — Trace Elements Inc. (License No. 45-D0481787), based in the United States — is fully accredited and certified as a clinical laboratory, and is widely respected for its methodological standards. Notably, Trace Elements Inc. does not chemically wash hair samples prior to analysis, a practice used by some other laboratories that can interfere with and alter test outcomes.
Hair is an excellent medium for assessing the body’s mineral status because it holds a long-term retrospective record of metabolic activity. While blood samples can degrade or spoil over time — potentially affecting the accuracy of results — hair is stable, simple to collect, and can be transported without any risk of deterioration.
Hair analysis is particularly well suited to evaluating how minerals such as zinc and copper have accumulated in the body over time, making it an ideal way to understand your longer-term nutrient reserves. That said, for certain conditions — such as Pyrrole Disorder, which involves the relationship between copper and zinc — a targeted urine test may be more appropriate.
Please note that our clinic specialises in hair mineral analysis only. We do not offer urine or blood sample testing.
While hair mineral analysis provides a detailed picture of your mineral and heavy metal status, there are a few important limitations to be aware of:
No Hair Available? If hair is not an option, clean fingernail clippings can be submitted as an alternative. However, this method is better suited to detecting toxic minerals and is considered less reliable when it comes to assessing nutrient mineral levels.
Synthetic Hair The test is only valid when using genuine human hair. Synthetic hair does not interact with the body’s metabolic processes and therefore cannot produce meaningful results.
Chemical Treatments and Medicated Shampoos The presence of dyes, chemical treatments, or medicated shampoos can compromise the integrity of your sample. For the most accurate results, only natural, untreated hair should be submitted.
External Contaminants If you have recently used a lice treatment or been exposed to other potential contaminants, it is important to allow adequate time and complete several thorough washes before collecting your sample. Failure to do so may result in skewed readings.
It is worth keeping in mind that the purpose of hair mineral analysis is to gain insight into your overall health and metabolic function — not to assess the condition or quality of your hair itself.
If head hair is unavailable, underarm or pubic hair can be used as an alternative for mineral and heavy metal testing. However, it is important to understand that body hair grows at a different rate to head hair, which can make it harder to pinpoint the precise timing of toxin exposure or nutrient deficiencies.
Head hair grows at a relatively consistent rate of around 1 cm per month, making it a more reliable and accurate record of metabolic activity over time. When head hair is simply not an option, underarm or pubic hair collected as close to the skin as possible is a workable substitute — particularly for identifying toxic mineral levels. That said, its ability to accurately assess nutrient mineral levels may not be as dependable.
When submitting an alternative sample, please provide a generous amount — approximately two heaped tablespoons — and avoid mixing hair from different areas of the body in the same sample, as this can affect the reliability of your results.
Where possible, it is worth waiting for head hair to regrow before testing, as this will give you the most precise and meaningful results from your mineral and heavy metal analysis.
Timeline and Delivery of Results: When will I receive my results? Processing begins once we have received your hair sample, completed health questionnaire, and payment. Results are typically ready within 3 to 4 weeks, though please allow for potential delays in postal transit time to our laboratory in the USA. To get your results to you as quickly as possible, we deliver them digitally via email. If you don’t have access to email, you’re welcome to have a friend or family member receive them on your behalf. While digital delivery is our standard method, printed copies can be arranged upon request for an additional fee.
How do I make sense of my results? The mineral analysis report is detailed and information-rich, and we strongly recommend having it reviewed by a qualified health professional who is familiar with this type of analysis. If you are already working with a practitioner, sharing your report with them ahead of your next appointment is a great place to start. Alternatively, our in-house Naturopath Carmen Farrugia, who specialises in mineral analysis, is available for consultations — please note that a fee applies.
What does the report look like? The report has been designed with clarity in mind, featuring a colour-coded graph that visually displays your mineral and heavy metal levels and how they relate to one another, alongside a detailed written analysis. Given the depth of information included, professional guidance is recommended to help you get the most out of your results.
What are my consultation options?
Option A — Share with your existing health professional: If you already see a naturopath, integrative GP, or other health practitioner, we recommend forwarding your results to them in advance. This gives them time to review the report thoroughly before your appointment, making for a more focused and productive consultation.
Option B — Book with Naturopath Carmen Farrugia: If you don’t currently have a health professional or would like an expert second opinion, our clinic offers both telehealth and in-person consultations with Naturopath Carmen Farrugia. To book a session focused on interpreting your hair analysis results and discussing what they mean for your health, please book your appointment with Carmen Farrugia
Absolutely. The hair mineral analysis report contains a significant amount of detailed information, and it is completely normal to have questions about what it all means for your health. There are a couple of ways we can help:
Can I get help from my own health professional? Yes, and we encourage it. If you are already seeing a naturopath, integrative GP, or other health practitioner, we recommend forwarding your results to them prior to your next appointment. This gives them the opportunity to review the report in advance and come prepared to discuss your findings in the context of your broader health picture.
What if I don’t have a health professional? No problem. Our clinic’s resident Naturopath, Carmen Farrugia specialises in mineral analysis and is available for both in-person and telehealth consultations. A session with Carmen is dedicated to walking you through your results, explaining what they mean, and discussing the next steps for your health. Please note that a consultation fee applies.
How do I book a consultation with Carmen? Simply book online, email or call us.
Is the report designed to be self-explanatory? The report does include a colour-coded graph and a written analysis to make the information as accessible as possible. However, given the complexity of mineral interactions and what they mean for individual health, we strongly recommend seeking professional guidance to ensure you get the most value from your results.
For most people, an annual hair mineral analysis is a good baseline for keeping track of your mineral balance and monitoring any potential accumulation of toxic metals over time. Testing once a year provides a broad overview of your body’s mineral status and helps identify any changes that may have occurred.
What if I have higher levels of exposure? If your work or living environment exposes you to elevated levels of environmental or occupational toxins, more frequent testing may be worth considering. Regular monitoring in these circumstances allows you to stay on top of any shifts in your toxic metal levels and respond promptly if needed.
How do I know when to retest? The right timing for a follow-up test will depend on your individual health concerns and the reasons you had the initial analysis done — whether that was to investigate a potential mineral deficiency or to assess heavy metal exposure from your environment. A helpful guide is the natural growth rate of head hair, which is approximately 1 cm per month.
What is the recommended retesting interval? In most cases, a gap of around three months between tests is considered beneficial. This timeframe captures the last 12 weeks of metabolic activity, providing a sufficient window to detect meaningful changes in either mineral levels or toxic metal accumulation — giving you and your health professional the information needed to adjust your approach accordingly.
In most cases, unfortunately not. Hair mineral and heavy metal testing is not typically included as a standard benefit under private health insurance policies, and coverage of this kind is uncommon. Whether you may have any entitlement will depend on the specific terms of your individual policy.
How do I find out if I’m covered? It is worth contacting your private health insurer directly to check, as policy inclusions do vary. They will be able to give you a definitive answer based on your level of cover.
Is this test covered by Medicare? No. Hair mineral and heavy metal testing does not appear on the Australian Medicare Benefits Schedule and is therefore not eligible for a Medicare rebate.
To view the cost of hair mineral & heavy metal testing go to our online store